The first step in developing emotional intelligence is being able to identify the emotion we are experiencing. The Field Guide to Emotions is designed to help you do exactly that. 150 essential emotions are described in a variety of ways that will help you name the emotion you are feeling or observe in others. A wonderfully useful reference for anyone interested in growing their emotional awareness and coaches, teachers, leaders and others who work in support of human development
The Unopened Gift offers a practical interpretation of emotions that converts them from adversary to ally. Emotions are part of our makeup as humans, but too often we’ve left their development to chance. This enjoyable book demystifies emotions and allows you to see them as a tool and life skill that will enrich and enhance your life.